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Michael "Angry Vegan" Maher Michael "Angry Vegan" Maher

08-21-2012 12:52 PM

08-21-2012 12:52 PM

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Annie Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

16 mins 20 secs | Not Rx'd

Result

16 mins 20 secs | Not Rx'd

Notes

crashes

Notes

crashes

Community

Community

Stats

WOD Count

13th

Level

-

Avg Power Output

38.5 (ft*lbs)/sec

Training Days

8 (2024)

History

11

Stats

WOD Count

13th

Level

-

Avg Power Output

38.5 (ft*lbs)/sec

Training Days

8 (2024)

History

11

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Sit-up

300 Reps

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

300 Reps (+150)

Milestone 500

Double Under

300 Reps (+150)

Milestone 500

Sit-up

346 Reps (+150)

History (11)

History (11)

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

16 mins 20 secs | Not Rx'd 16 mins 20 secs | Not Rx'd

13th WOD 13th WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

11 mins 55 secs | Rx'd 11 mins 55 secs | Rx'd 4 mins 25 secs | Rx'd 4 mins 25 secs | Rx'd

Level 30 Level 30 81st WOD 81st WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

11 mins 34 secs | Rx'd 11 mins 34 secs | Rx'd 21 secs 21 secs

Level 32 Level 32 221st WOD 221st WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

10 mins 15 secs | Rx'd 10 mins 15 secs | Rx'd 1 min 19 secs 1 min 19 secs

Level 36 Level 36 272nd WOD 272nd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

8 mins 5 secs | Rx'd 8 mins 5 secs | Rx'd 2 mins 10 secs 2 mins 10 secs

Level 57 Level 57 362nd WOD 362nd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 49 secs | Rx'd 7 mins 49 secs | Rx'd 16 secs 16 secs

Level 61 Level 61 471st WOD 471st WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

8 mins 9 secs | Rx'd 8 mins 9 secs | Rx'd 20 secs 20 secs

Level 56 Level 56 620th WOD 620th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 41 secs | Rx'd 7 mins 41 secs | Rx'd 28 secs 28 secs

Level 63 Level 63 687th WOD 687th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 17 secs | Rx'd 6 mins 17 secs | Rx'd 1 min 24 secs 1 min 24 secs

Level 87 Level 87 801st WOD 801st WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 15 secs | Rx'd 6 mins 15 secs | Rx'd 2 secs 2 secs

Level 88 Level 88 893rd WOD 893rd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 10 secs | Rx'd 6 mins 10 secs | Rx'd ⚡5 secs ⚡5 secs

Level 89 Level 89 1158th WOD 1158th WOD

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