50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
11 mins 55 secs | Rx'd 4 mins 25 secs | Rx'dStats
WOD Count
81st
Level
30
Avg Power Output
53.1 (ft*lbs)/sec (+14.6)
Training Days
50 (2024)
History
11
Stats
WOD Count
81st
Level
30
Avg Power Output
53.1 (ft*lbs)/sec (+14.6)
Training Days
50 (2024)
History
11
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,472 Reps (+150)Milestone 2,000
Double Under
1,472 Reps (+150)Milestone 1,500
Sit-up
1,256 Reps (+150)History (11)
History (11)