btwb

Beth Jolley Beth Jolley

08-15-2017 3:30 PM

AMRAP 10 mins: Push Jerks, Front Squats and Double Unders AMRAP 10 mins: Push Jerks, Front Squats and Double Unders

10:00 AMRAP:
10 Shoulder Press, 65 lbs
5 Front Squats, 65 lbs
20 Double Unders

Result

6 rounds + 7 Shoulder Press | 217 reps | Not Rx'd

Result

6 rounds + 7 Shoulder Press | 217 reps | Not Rx'd

Community

Stats

WOD Count

1542nd

Level

Avg Power Output

42.9 (ft*lbs)/sec

Training Days

125 (2024)

History

Stats

WOD Count

1542nd

Level

Avg Power Output

42.9 (ft*lbs)/sec

Training Days

125 (2024)

History

Movement Progress

Milestone 26,000

Double Under

25,667 Reps (+120)

Milestone 2,100

Front Squat

2,043 Reps (+30)

Milestone 27,000

Jump Rope

26,389 Reps (+120)

Milestone 2,500

Shoulder Press

2,344 Reps (+67)

Milestone 7,500

Shoulder-to-Overhead

7,484 Reps (+67)

Milestone 25,000

Squat

24,410 Reps (+30)

History (3)

AMRAP 10 mins: Push Jerks, Front Squats and Double Unders

10:00 AMRAP:
10 Shoulder Press, 65 lbs
5 Front Squats, 65 lbs
20 Double Unders

Result

6 rounds + 7 Shoulder Press | 217 reps | Not Rx'd 6 rounds + 7 Shoulder Press | 217 reps | Not Rx'd

1542nd WOD 1542nd WOD

AMRAP 10 mins: Push Jerks, Front Squats and Double Unders

10:00 AMRAP:
10 Push Jerks, 75 lbs
5 Front Squats, 75 lbs
20 Double Unders

Result

Level 99 Level 99 2090th WOD 2090th WOD

AMRAP 10 mins: Push Jerks, Front Squats and Double Unders

10:00 AMRAP:
10 Push Jerks, 75 lbs
5 Front Squats, 75 lbs
20 Double Unders

Result

8 rounds + Push Jerk | 281 reps | Rx'd 8 rounds + Push Jerk | 281 reps | Rx'd -0.134 rounds -0.134 rounds

Level 98 Level 98 2662nd WOD 2662nd WOD

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