10:00 AMRAP:
10 Push Jerks, 75 lbs
5 Front Squats, 75 lbs
20 Double Unders
10:00 AMRAP:
10 Push Jerks, 75 lbs
5 Front Squats, 75 lbs
20 Double Unders
Result
Result
8 rounds + 5 Push Jerks | 285 reps | Rx'd ⚡ 1.934 rounds | Rx'dStats
WOD Count
2090th
Level
99
Avg Power Output
59.2 (ft*lbs)/sec (+16.4)
Training Days
177 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
2090th
Level
99
Avg Power Output
59.2 (ft*lbs)/sec (+16.4)
Training Days
177 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Jerk
2,700 Reps
Milestone Reached
Shoulder-to-Overhead
11,750 Reps
Movement Progress
Movement Progress
Milestone 36,000
Double Under
34,927 Reps (+160)Milestone 3,900
Front Squat
3,864 Reps (+40)Milestone 2,900
Jerk
2,740 Reps (+85)Milestone 37,000
Jump Rope
36,699 Reps (+160)Milestone 12,000
Shoulder-to-Overhead
11,767 Reps (+85)Milestone 35,000
Squat
33,844 Reps (+40)History (3)
History (3)