Report Wade's Run 4 mi TT Result?
August 16, 2017 3:17 AM
Intervals
Run, 4 mi | 40:30
40 mins 30 secs | Rx'd
Level 26 422nd WOD
Result
Result
40 mins 30 secs | Rx'd 4 mins 50 secsNotes
Don't think performance is going to improve until sleep quality, and to a lesser extent quantity, improve. Felt like a wad of chewed bubble gum from the time I woke up.
Notes
Don't think performance is going to improve until sleep quality, and to a lesser extent quantity, improve. Felt like a wad of chewed bubble gum from the time I woke up.
Stats
WOD Count
422nd
Level
-
Training Days
163 (2024)
History
100
Stats
WOD Count
422nd
Level
26
Training Days
163 (2024)
History
100
Movement Progress
Movement Progress
Milestone 1,610,000
Run
1,581,314 Meters (+6,437)History (100)
History (100)
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