Report Wade's Run 4 mi TT Result?
September 5, 2018 5:34 AM
Intervals
Run, 4 mi | 36:17
36 mins 17 secs | Rx'd
Level 45 763rd WOD
Result
Result
36 mins 17 secs | Rx'd 2 mins 17 secsNotes
First workout after transitioning from nights back to days sucks. 9+ hrs of sleep last night was great, but still feeling the effects of being awake 28 straight the day/night before. Avg HR 153
Notes
First workout after transitioning from nights back to days sucks. 9+ hrs of sleep last night was great, but still feeling the effects of being awake 28 straight the day/night before. Avg HR 153
Stats
WOD Count
763rd
Level
45
Training Days
192 (2024)
History
100
Stats
WOD Count
763rd
Level
45
Training Days
192 (2024)
History
100
Movement Progress
Movement Progress
Milestone 2,330,000
Run
2,297,118 Meters (+6,437)History (100)
History (100)
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