Rafael Machado Rafael Machado

08-17-2017 5:05 PM

08-17-2017 5:05 PM


Dumbbell Bench Press : 3x10 Dumbbell Bench Press : 3x10

Sets


10 Dumbbell Bench Press | 80 lbs

Level 72


10 Dumbbell Bench Press | 80 lbs

Level 72


10 Dumbbell Bench Press | 80 lbs

Level 72


Sets


10 Dumbbell Bench Press | 80 lbs

Level 72


10 Dumbbell Bench Press | 80 lbs

Level 72


10 Dumbbell Bench Press | 80 lbs

Level 72


Result

2400 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd

Result

2400 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd

Community

Community


Stats

WOD Count

265th

Level

80

Work Performed

9,136 ft*lbs

Training Days

47 (2024)

History

3

Workout

Personal Record

Dumbbell Bench Press PR

10 @ 80 lbs 💣

Stats

WOD Count

265th

Level

80

Work Performed

9,136 ft*lbs

Training Days

47 (2024)

History

3

Workout

Personal Record

Dumbbell Bench Press PR

10 @ 80 lbs 💣


Movement Progress

Movement Progress

Milestone 200

Bench Press

187 Reps (+30)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rafael Machado. start your free trial
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