Rafael Machado Rafael Machado

02-20-2018 7:49 AM

02-20-2018 7:49 AM


Dumbbell Bench Press : 3x10 Dumbbell Bench Press : 3x10

Sets


10 Dumbbell Bench Press | 60 lbs

Level 46


10 Dumbbell Bench Press | 60 lbs

Level 46


10 Dumbbell Bench Press | 60 lbs

Level 46


Sets


10 Dumbbell Bench Press | 60 lbs

Level 46


10 Dumbbell Bench Press | 60 lbs

Level 46


10 Dumbbell Bench Press | 60 lbs

Level 46


Result

1800 lbs | 60 lbs, 60 lbs, and 60 lbs | Rx'd 0 lbs

Result

1800 lbs | 60 lbs, 60 lbs, and 60 lbs | Rx'd 0 lbs

Community

Community


Stats

WOD Count

404th

Level

58

Work Performed

6,852 ft*lbs

Training Days

7 (2024)

History

3

Stats

WOD Count

404th

Level

58

Work Performed

6,852 ft*lbs

Training Days

7 (2024)

History

3


Achievements

Achievements

Milestone Reached

Bench Press

1,200 Reps

Movement Progress

Movement Progress

Milestone 1,400

Bench Press

1,208 Reps (+30)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rafael Machado. start your free trial
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