49 Pull-ups
4 Pull-ups
4 Pull-ups
49 Pull-ups
4 Pull-ups
4 Pull-ups
Result
Result
57 reps | 49, 4, and 4 | Rx'd ⚡ 20 repsNotes
3X max rep pull ups any way did first set kipping 49 reps. missed 50 not having chin over bar set 2 4 reps strict set3 4 reps strict Arms were shot after 1st set
Notes
3X max rep pull ups any way did first set kipping 49 reps. missed 50 not having chin over bar set 2 4 reps strict set3 4 reps strict Arms were shot after 1st set
Stats
WOD Count
603rd
Level
90
Work Performed
12,417 ft*lbs (+4,357)
Training Days
105 (2024)
History
7
Workout
Personal Record ⚡
Stats
WOD Count
603rd
Level
90
Work Performed
12,417 ft*lbs (+4,357)
Training Days
105 (2024)
History
7
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 6,500
Pull-up
6,462 Reps (+57)History (7)
History (7)