Sets
5 Front Squats | 185 lbs
Level 39
5 Front Squats | 205 lbs
Level 54
5 Front Squats | 215 lbs
Level 62
5 Front Squats | 215 lbs
Level 62
5 Front Squats | 215 lbs
Level 62
Sets
5 Front Squats | 185 lbs
Level 39
5 Front Squats | 205 lbs
Level 54
5 Front Squats | 215 lbs
Level 62
5 Front Squats | 215 lbs
Level 62
5 Front Squats | 215 lbs
Level 62
Result
Result
5175 lbs | 185 lbs, 205 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd ⚡ 325 lbsNotes
31X1 tempo. Felt like death today.
Notes
31X1 tempo. Felt like death today.
Stats
WOD Count
2975th
Level
78
Work Performed
15,780 ft*lbs (+1,352)
Training Days
126 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
2975th
Level
78
Work Performed
15,780 ft*lbs (+1,352)
Training Days
126 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 50,000
Squat
48,297 Reps (+25)Milestone 4,300
Front Squat
4,189 Reps (+25)History (3)
History (3)