Marvin Gilmore Marvin Gilmore

08-28-2017 11:24 AM

08-28-2017 11:24 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 225 lbs

Level 60


3 Front Squats | 245 lbs

Level 72


3 Front Squats | 245 lbs

Level 72


3 Front Squats | 245 lbs

Level 72


3 Front Squats | 245 lbs

Level 72


Sets


3 Front Squats | 225 lbs

Level 60


3 Front Squats | 245 lbs

Level 72


3 Front Squats | 245 lbs

Level 72


3 Front Squats | 245 lbs

Level 72


3 Front Squats | 245 lbs

Level 72


Result

3615 lbs | 225 lbs, 245 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd 180 lbs

Result

3615 lbs | 225 lbs, 245 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd 180 lbs

Community

Community


Stats

WOD Count

150th

Level

85

Work Performed

10,362 ft*lbs (+314)

Training Days

67 (2024)

History

6

Stats

WOD Count

150th

Level

85

Work Performed

10,362 ft*lbs (+314)

Training Days

67 (2024)

History

6


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,750 Reps (+15)

Milestone 300

Front Squat

273 Reps (+15)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marvin Gilmore. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marvin Gilmore. start your free trial