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05-30-2017 1:34 PM

05-30-2017 1:34 PM

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17.1 / 21.2 Rx'd - CrossFit Games Open 17.1 / 21.2 Rx'd - CrossFit Games Open

10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in

10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in

Result

21 mins 10 secs | Rx'd 3 secs

Result

21 mins 10 secs | Rx'd 3 secs

Community

Community

Stats

WOD Count

221st

Level

36

Avg Power Output

74.9 (ft*lbs)/sec (+0.2)

Training Days

54 (2024)

History

4

Stats

WOD Count

221st

Level

36

Avg Power Output

74.9 (ft*lbs)/sec (+0.2)

Training Days

54 (2024)

History

4

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Burpee

1,000 Reps

Movement Progress

Movement Progress

Milestone 1,500

Burpee

1,074 Reps (+75)

Milestone 750

Box Jump

629 Reps (+75)

Milestone 1,000

Snatch

936 Reps (+150)

Milestone 500

Dumbbell Snatch

470 Reps (+150)

History (4)

History (4)

17.1 / 21.2 Rx'd - CrossFit Games Open

17.1 / 21.2 Rx'd - CrossFit Games Open

10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in

10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in

Result

21 mins 13 secs | Rx'd 21 mins 13 secs | Rx'd

Level 35 Level 35 157th WOD 157th WOD

17.1 / 21.2 Rx'd - CrossFit Games Open

17.1 / 21.2 Rx'd - CrossFit Games Open

10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in

10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in

Result

21 mins 10 secs | Rx'd 21 mins 10 secs | Rx'd 3 secs 3 secs

Level 36 Level 36 221st WOD 221st WOD

17.1 / 21.2 Rx'd - CrossFit Games Open

17.1 / 21.2 Rx'd - CrossFit Games Open

10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in

10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in

Result

20 mins 55 secs | Rx'd 20 mins 55 secs | Rx'd 15 secs 15 secs

Level 39 Level 39 484th WOD 484th WOD

17.1 / 21.2 Rx'd - CrossFit Games Open

17.1 / 21.2 Rx'd - CrossFit Games Open

10 Alternating Dumbbell Snatches, 35 lbs | 10 reps
15 Burpee Box Jump Overs, 20 in | 15 reps
20 Alternating Dumbbell Snatches, 35 lbs | 20 reps
15 Burpee Box Jump Overs, 20 in | 15 reps
30 Alternating Dumbbell Snatches, 35 lbs | 30 reps
15 Burpee Box Jump Overs, 20 in | 15 reps
40 Alternating Dumbbell Snatches, 35 lbs | 40 reps
15 Burpee Box Jump Overs, 20 in | 15 reps
50 Alternating Dumbbell Snatches, 35 lbs | 29 reps
15 Burpee Box Jump Overs, 20 in

10 Alternating Dumbbell Snatches, 35 lbs | 10 reps
15 Burpee Box Jump Overs, 20 in | 15 reps
20 Alternating Dumbbell Snatches, 35 lbs | 20 reps
15 Burpee Box Jump Overs, 20 in | 15 reps
30 Alternating Dumbbell Snatches, 35 lbs | 30 reps
15 Burpee Box Jump Overs, 20 in | 15 reps
40 Alternating Dumbbell Snatches, 35 lbs | 40 reps
15 Burpee Box Jump Overs, 20 in | 15 reps
50 Alternating Dumbbell Snatches, 35 lbs | 29 reps
15 Burpee Box Jump Overs, 20 in

Result

189 reps | Rx'd 189 reps | Rx'd ⚡19 secs ⚡19 secs

Level 45 Level 45 986th WOD 986th WOD

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