Aaron Pahk Aaron Pahk

02-15-2010 9:04 PM

02-15-2010 9:04 PM


Overhead Squat : 1 Rep Max Overhead Squat : 1 Rep Max

Sets


1 Overhead Squat | 135 lbs

Level 37


Sets


1 Overhead Squat | 135 lbs

Level 37


Result

135 lbs | 135 lbs | Rx'd

Result

135 lbs | 135 lbs | Rx'd

Community

Community


Stats

WOD Count

54th

Level

32

Work Performed

382 ft*lbs

Training Days

17 (2024)

History

4

Stats

WOD Count

54th

Level

32

Work Performed

382 ft*lbs

Training Days

17 (2024)

History

4


Achievements

Achievements

Milestone Reached

Elite

125 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,297 Reps (+1)

Milestone 75

Overhead Squat

1 Reps (+1)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial