James Kuo James Kuo

09-13-2017 9:06 AM

09-13-2017 9:06 AM


AMReps 5 mins: Back Squat AMReps 5 mins: Back Squat

AMReps in 5 mins:
Back Squat, 225 lbs | 50 reps

AMReps in 5 mins:
Back Squat, 225 lbs | 50 reps

Result

50 reps | Rx'd 8 reps

Result

50 reps | Rx'd 8 reps

Notes

@BW

Notes

@BW

Community

Community


Stats

WOD Count

1312th

Level

-

Avg Power Output

89.0 (ft*lbs)/sec (+15.1)

Training Days

56 (2024)

History

3

Stats

WOD Count

1312th

Level

-

Avg Power Output

89.0 (ft*lbs)/sec (+15.1)

Training Days

56 (2024)

History

3


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

20,455 Reps (+50)

Milestone 2,500

Back Squat

2,408 Reps (+50)

History (3)

History (3)

0 Comments

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