Sets
2 Overhead Squats | 155 lbs
Level 58
2 Overhead Squats | 175 lbs
Level 71
2 Overhead Squats | 195 lbs
Level 81
Sets
2 Overhead Squats | 155 lbs
Level 58
2 Overhead Squats | 175 lbs
Level 71
2 Overhead Squats | 195 lbs
Level 81
Result
Result
1050 lbs | 155 lbs, 175 lbs, and 195 lbs | Rx'dNotes
Knee feeling better. Prob had another 5-10# in me.
Notes
Knee feeling better. Prob had another 5-10# in me.
Stats
WOD Count
1668th
Level
76
Work Performed
3,529 ft*lbs
Training Days
160 (2024)
History
3
Stats
WOD Count
1668th
Level
76
Work Performed
3,529 ft*lbs
Training Days
160 (2024)
History
3
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,329 Reps (+6)Milestone 2,500
Overhead Squat
2,320 Reps (+6)History (3)
History (3)