Maxwell Shifman Maxwell Shifman

09-23-2017 1:19 AM

09-23-2017 1:19 AM


Every 1:30 for 15 mins: Power Snatch Every 1:30 for 15 mins: Power Snatch

Sets


3 Power Snatches | 115 lbs

Level 35


3 Power Snatches | 125 lbs

Level 47


3 Power Snatches | 125 lbs

Level 47


3 Power Snatches | 135 lbs

Level 56


3 Power Snatches | 135 lbs

Level 56


3 Power Snatches | 145 lbs

Level 68


3 Power Snatches | 145 lbs

Level 68


3 Power Snatches | 155 lbs

Level 78


3 Power Snatches | 155 lbs

Level 78


3 Power Snatches | 165 lbs

Level 85


Sets


3 Power Snatches | 115 lbs

Level 35


3 Power Snatches | 125 lbs

Level 47


3 Power Snatches | 125 lbs

Level 47


3 Power Snatches | 135 lbs

Level 56


3 Power Snatches | 135 lbs

Level 56


3 Power Snatches | 145 lbs

Level 68


3 Power Snatches | 145 lbs

Level 68


3 Power Snatches | 155 lbs

Level 78


3 Power Snatches | 155 lbs

Level 78


3 Power Snatches | 165 lbs

Level 85


Result

4200 lbs | Rx'd

Result

4200 lbs | Rx'd

Community

Community


Stats

WOD Count

16th

Level

83

Avg Power Output

34.1 (ft*lbs)/sec

Training Days

6 (2024)

History

5

Stats

WOD Count

16th

Level

83

Avg Power Output

34.1 (ft*lbs)/sec

Training Days

6 (2024)

History

5


Achievements

Achievements

Milestone Reached

Phenom

165 lbs

Movement Progress

Movement Progress

Milestone 200

Snatch

50 Reps (+30)

Milestone 150

Power Snatch

40 Reps (+30)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Maxwell Shifman. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Maxwell Shifman. start your free trial