Maxwell Shifman Maxwell Shifman

10-02-2017 6:15 AM

10-02-2017 6:15 AM


Every 1:30 for 15 mins: Power Snatch Every 1:30 for 15 mins: Power Snatch

Sets


3 Power Snatches | 95 lbs

Level 14


3 Power Snatches | 115 lbs

Level 35


3 Power Snatches | 125 lbs

Level 47


3 Power Snatches | 125 lbs

Level 47


3 Power Snatches | 135 lbs

Level 56


3 Power Snatches | 145 lbs

Level 68


3 Power Snatches | 155 lbs

Level 78


3 Power Snatches | 155 lbs

Level 78


3 Power Snatches | 170 lbs

Level 88


3 Power Snatches | 185 lbs

Level 94


Sets


3 Power Snatches | 95 lbs

Level 14


3 Power Snatches | 115 lbs

Level 35


3 Power Snatches | 125 lbs

Level 47


3 Power Snatches | 125 lbs

Level 47


3 Power Snatches | 135 lbs

Level 56


3 Power Snatches | 145 lbs

Level 68


3 Power Snatches | 155 lbs

Level 78


3 Power Snatches | 155 lbs

Level 78


3 Power Snatches | 170 lbs

Level 88


3 Power Snatches | 185 lbs

Level 94


Result

4215 lbs | Rx'd 15 lbs

Result

4215 lbs | Rx'd 15 lbs

Community

Community


Stats

WOD Count

29th

Level

83

Avg Power Output

34.2 (ft*lbs)/sec (+0.1)

Training Days

10 (2024)

History

5

Workout

Personal Record

Power Snatch PR

3 @ 185 lbs 💣

Stats

WOD Count

29th

Level

83

Avg Power Output

34.2 (ft*lbs)/sec (+0.1)

Training Days

10 (2024)

History

5

Workout

Personal Record

Power Snatch PR

3 @ 185 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

165 lbs

Movement Progress

Movement Progress

Milestone 200

Snatch

100 Reps (+30)

Milestone 150

Power Snatch

70 Reps (+30)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Maxwell Shifman. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Maxwell Shifman. start your free trial