20 Kettlebell Swings, 35 lbs
Run, 400 m
15 Kettlebell Swings, 35 lbs
Run, 200 m
10 Kettlebell Swings, 35 lbs
Run, 100 m
20 Kettlebell Swings, 35 lbs
Run, 400 m
15 Kettlebell Swings, 35 lbs
Run, 200 m
10 Kettlebell Swings, 35 lbs
Run, 100 m
Result
Result
6 mins 5 secs | Rx'd ⚡ 51 secsStats
WOD Count
1695th
Level
46
Avg Power Output
86.7 (ft*lbs)/sec (+10.6)
Training Days
122 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1695th
Level
46
Avg Power Output
86.7 (ft*lbs)/sec (+10.6)
Training Days
122 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 350,000
Run
339,755 Meters (+700)Milestone 11,250
Kettlebell Swing
11,071 Reps (+45)History (3)
History (3)