Result
Result
9 mins 58 secs | Rx'd ⚡ 2 secs | Rx'dNotes
First rx'd Fran and it sucked. Too much resting!!!! 2nd rd of Thrusters slaughtered me. Long way to go but now I have an rx'd time to target.
Notes
First rx'd Fran and it sucked. Too much resting!!!! 2nd rd of Thrusters slaughtered me. Long way to go but now I have an rx'd time to target.
Stats
WOD Count
402nd
Level
32
Avg Power Output
81.1 (ft*lbs)/sec (+77.4)
Training Days
151 (2024)
History
7
Workout
Personal Record ⚡
Stats
WOD Count
402nd
Level
32
Avg Power Output
81.1 (ft*lbs)/sec (+77.4)
Training Days
151 (2024)
History
7
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,815 Reps (+45)Milestone 7,500
Squat
7,333 Reps (+45)Milestone 2,000
Thruster
1,892 Reps (+45)History (7)
History (7)