Daniel Jones Daniel Jones

10-05-2012 3:18 PM

10-05-2012 3:18 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 107.5 kg

Level 50


5 Back Squats | 105 kg

Level 46


5 Back Squats | 90 kg

Level 27


5 Back Squats | 95 kg

Level 33


5 Back Squats | 100 kg

Level 39


Sets


5 Back Squats | 107.5 kg

Level 50


5 Back Squats | 105 kg

Level 46


5 Back Squats | 90 kg

Level 27


5 Back Squats | 95 kg

Level 33


5 Back Squats | 100 kg

Level 39


Result

2487.5 kg | 90 kg, 95 kg, 100 kg, 105 kg, and 107.5 kg | Rx'd -312.5 kg

Result

2487.5 kg | 90 kg, 95 kg, 100 kg, 105 kg, and 107.5 kg | Rx'd -312.5 kg

Notes

Low bar. Inov8

Notes

Low bar. Inov8

Community

Community


Stats

WOD Count

569th

Level

57

Work Performed

13,575 ft*lbs (-1,331)

Training Days

79 (2024)

History

8

Stats

WOD Count

569th

Level

57

Work Performed

13,575 ft*lbs (-1,331)

Training Days

79 (2024)

History

8


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

15,240 Reps (+25)

Milestone 1,500

Back Squat

1,372 Reps (+25)

History (8)

History (8)

1 / 7
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