Spencer Nelson Spencer Nelson

10-10-2012 3:10 PM

10-10-2012 3:10 PM


Push Press : 3-3-3-3-3 Push Press : 3-3-3-3-3

Sets


3 Push Press | 155 lbs

Level 47


3 Push Press | 200 lbs

Level 83


3 Push Press | 190 lbs

Level 77


2 Push Press | 205 lbs

Level 82


3 Push Press | 175 lbs

Level 63


Sets


3 Push Press | 155 lbs

Level 47


3 Push Press | 200 lbs

Level 83


3 Push Press | 190 lbs

Level 77


2 Push Press | 205 lbs

Level 82


3 Push Press | 175 lbs

Level 63


Result

2570 lbs | 155 lbs, 175 lbs, 190 lbs, 200 lbs, and 205 lbs (2) | Rx'd

Result

2570 lbs | 155 lbs, 175 lbs, 190 lbs, 200 lbs, and 205 lbs (2) | Rx'd

Community

Community


Stats

WOD Count

334th

Level

78

Work Performed

5,104 ft*lbs

Training Days

169 (2024)

History

4

Stats

WOD Count

334th

Level

78

Work Performed

5,104 ft*lbs

Training Days

169 (2024)

History

4


Movement Progress

Movement Progress

Milestone 1,750

Shoulder-to-Overhead

1,623 Reps (+14)

Milestone 1,100

Push Press

982 Reps (+14)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial
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