Spencer Nelson Spencer Nelson

01-30-2014 7:08 PM

01-30-2014 7:08 PM


Push Press : 3-3-3-3-3 Push Press : 3-3-3-3-3

Sets


3 Push Press | 155 lbs

Level 47


3 Push Press | 185 lbs

Level 71


3 Push Press | 195 lbs

Level 80


3 Push Press | 205 lbs

Level 88


3 Push Press | 210 lbs

Level 89


Sets


3 Push Press | 155 lbs

Level 47


3 Push Press | 185 lbs

Level 71


3 Push Press | 195 lbs

Level 80


3 Push Press | 205 lbs

Level 88


3 Push Press | 210 lbs

Level 89


Result

2850 lbs | 155 lbs, 185 lbs, 195 lbs, 205 lbs, and 210 lbs | Rx'd 105 lbs

Result

2850 lbs | 155 lbs, 185 lbs, 195 lbs, 205 lbs, and 210 lbs | Rx'd 105 lbs

Community

Community


Stats

WOD Count

647th

Level

91

Work Performed

5,660 ft*lbs (+208)

Training Days

15 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

647th

Level

91

Work Performed

5,660 ft*lbs (+208)

Training Days

15 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 3,000

Shoulder-to-Overhead

2,912 Reps (+15)

Milestone 1,700

Push Press

1,689 Reps (+15)

History (4)

History (4)

1 / 4
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial