Shay Dortch Shay Dortch

11-15-2017 5:22 AM

11-15-2017 5:22 AM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 165 lbs

Level 75


Sets


1 Front Squat | 165 lbs

Level 75


Result

165 lbs | 165 lbs | Rx'd 5 lbs

Result

165 lbs | 165 lbs | Rx'd 5 lbs

Community

Community


Stats

WOD Count

1031st

Level

68

Work Performed

457 ft*lbs (+9)

Training Days

187 (2024)

History

7

Stats

WOD Count

1031st

Level

68

Work Performed

457 ft*lbs (+9)

Training Days

187 (2024)

History

7


Movement Progress

Movement Progress

Milestone 20,000

Squat

19,430 Reps (+1)

Milestone 2,100

Front Squat

1,984 Reps (+1)

History (7)

History (7)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shay Dortch. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shay Dortch. start your free trial