Shay Dortch Shay Dortch

09-17-2018 11:29 PM

09-17-2018 11:29 PM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 165 lbs

Level 75


Sets


1 Front Squat | 165 lbs

Level 75


Result

165 lbs | 165 lbs | Rx'd -7 lbs

Result

165 lbs | 165 lbs | Rx'd -7 lbs

Notes

Probably could have hit 170 but ran out of time. Def not a PR night for me! 🙈 why u so heavy.

Notes

Probably could have hit 170 but ran out of time. Def not a PR night for me! 🙈 why u so heavy.

Community

Community


Stats

WOD Count

1371st

Level

68

Work Performed

457 ft*lbs (-11)

Training Days

173 (2024)

History

7

Stats

WOD Count

1371st

Level

68

Work Performed

457 ft*lbs (-11)

Training Days

173 (2024)

History

7


Movement Progress

Movement Progress

Milestone 27,500

Squat

26,583 Reps (+1)

Milestone 2,700

Front Squat

2,595 Reps (+1)

History (7)

History (7)

0 Comments

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