Omar Andre Gonzalez Alvear Omar Andre Gonzalez Alvear

11-16-2017 9:00 AM

11-16-2017 9:00 AM

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Row 5 km TT Row 5 km TT

Intervals
Row, 5 km | 21:16

Intervals
Row, 5 km | 21:16

Result

21 mins 16 secs | Rx'd

Result

21 mins 16 secs | Rx'd

Notes

Frecuencia cardiaca media. 152

Notes

Frecuencia cardiaca media. 152

Community

Community

Stats

WOD Count

186th

Level

-

Avg Power Output

124.3 (ft*lbs)/sec

Training Days

72 (2024)

History

6

Stats

WOD Count

186th

Level

29

Avg Power Output

124.3 (ft*lbs)/sec

Training Days

72 (2024)

History

6

Movement Progress

Movement Progress

Milestone 40,000

Row

36,750 Meters (+5,000)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Omar Andre Gonzalez Alvear. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Omar Andre Gonzalez Alvear. start your free trial