btwb

Ben kempton Ben kempton

10-17-2012 4:53 AM

Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

17 mins 41 secs | Rx'd 8 mins 24 secs

Result

17 mins 41 secs | Rx'd 8 mins 24 secs

Community

Stats

WOD Count

213th

Level

Avg Power Output

106.2 (ft*lbs)/sec (+32.3)

Training Days

162 (2024)

History

Stats

WOD Count

213th

Level

Avg Power Output

106.2 (ft*lbs)/sec (+32.3)

Training Days

162 (2024)

History

Achievements

Workout Achievement

Phenom

23:30

Milestone Reached

Air Squat

1,500 Reps

Movement Progress

Milestone 2,000

Pull-up

1,944 Reps (+100)

Milestone 1,250

Push-up

1,091 Reps (+100)

Milestone 1,500

Sit-up

1,335 Reps (+100)

Milestone 2,000

Air Squat

1,568 Reps (+100)

Milestone 5,000

Squat

4,231 Reps (+100)

History (4)

Angie

100 Pull-ups 84 lbs
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

26 mins 5 secs | Rx'd 26 mins 5 secs | Rx'd

Level 38 Level 38 23rd WOD 23rd WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

17 mins 41 secs | Rx'd 17 mins 41 secs | Rx'd 8 mins 24 secs 8 mins 24 secs

Level 81 Level 81 213th WOD 213th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

17 mins 7 secs | Rx'd 17 mins 7 secs | Rx'd ⚡34 secs ⚡34 secs

Level 84 Level 84 422nd WOD 422nd WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

17 mins 56 secs | Rx'd 17 mins 56 secs | Rx'd 49 secs 49 secs

Level 81 Level 81 495th WOD 495th WOD

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