btwb

Ben kempton Ben kempton

10-08-2013 4:05 AM

Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

17 mins 56 secs | Rx'd 49 secs

Result

17 mins 56 secs | Rx'd 49 secs

Community

Stats

WOD Count

495th

Level

Avg Power Output

108.2 (ft*lbs)/sec (-6.3)

Training Days

159 (2024)

History

Stats

WOD Count

495th

Level

Avg Power Output

108.2 (ft*lbs)/sec (-6.3)

Training Days

159 (2024)

History

Achievements

Workout Achievement

Phenom

23:30

Movement Progress

Milestone 5,500

Pull-up

5,102 Reps (+100)

Milestone 3,250

Push-up

2,990 Reps (+100)

Milestone 3,000

Sit-up

2,691 Reps (+100)

Milestone 4,500

Air Squat

4,221 Reps (+100)

Milestone 10,000

Squat

9,911 Reps (+100)

History (4)

Angie

100 Pull-ups 84 lbs
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

26 mins 5 secs | Rx'd 26 mins 5 secs | Rx'd

Level 38 Level 38 23rd WOD 23rd WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

17 mins 41 secs | Rx'd 17 mins 41 secs | Rx'd 8 mins 24 secs 8 mins 24 secs

Level 81 Level 81 213th WOD 213th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

17 mins 7 secs | Rx'd 17 mins 7 secs | Rx'd ⚡34 secs ⚡34 secs

Level 84 Level 84 422nd WOD 422nd WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

17 mins 56 secs | Rx'd 17 mins 56 secs | Rx'd 49 secs 49 secs

Level 81 Level 81 495th WOD 495th WOD

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