12:00 AMRAP:
10 Burpees
25 Double Unders
12:00 AMRAP:
10 Burpees
25 Double Unders
Result
Result
3 rounds + 10 Burpees + 6 Double Unders | 121 reps | Rx'dNotes
#742 - basically DU practice 😤
Notes
#742 - basically DU practice 😤
Stats
WOD Count
1746th
Level
-
Avg Power Output
50.2 (ft*lbs)/sec
Training Days
201 (2024)
History
3
Stats
WOD Count
1746th
Level
23
Avg Power Output
50.2 (ft*lbs)/sec
Training Days
201 (2024)
History
3
Movement Progress
Movement Progress
Milestone 8,500
Burpee
8,316 Reps (+40)Milestone 23,000
Jump Rope
21,724 Reps (+81)Milestone 18,000
Double Under
16,273 Reps (+81)History (3)
History (3)