Aaron Pahk Aaron Pahk

10-23-2012 6:21 AM

10-23-2012 6:21 AM

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Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets

0 Clean & Jerks | 215 lbs

Level NA

Sets

0 Clean & Jerks | 215 lbs

Level NA

Result

215 lbs | 215 lbs (0) | Rx'd 5 lbs

Result

215 lbs | 215 lbs (0) | Rx'd 5 lbs

Community

Community

Stats

WOD Count

640th

Level

62

Work Performed

1,411 ft*lbs (+27)

Training Days

126 (2024)

History

7

Stats

WOD Count

640th

Level

62

Work Performed

1,411 ft*lbs (+27)

Training Days

126 (2024)

History

7

Movement Progress

Movement Progress

Milestone 2,250

Clean

2,042 Reps (+0)

Milestone 300

Clean & Jerk

273 Reps (+0)

Milestone 3,750

Shoulder-to-Overhead

3,625 Reps (+0)

Milestone 700

Jerk

637 Reps (+0)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial