Aaron Pahk Aaron Pahk

04-11-2014 11:48 PM

04-11-2014 11:48 PM


Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets


1 Clean & Jerk | 235 lbs

Level 79


Sets


1 Clean & Jerk | 235 lbs

Level 79


Result

235 lbs | 235 lbs | Rx'd 20 lbs

Result

235 lbs | 235 lbs | Rx'd 20 lbs

Community

Community


Stats

WOD Count

953rd

Level

77

Work Performed

1,532 ft*lbs (+121)

Training Days

45 (2024)

History

7

Stats

WOD Count

953rd

Level

77

Work Performed

1,532 ft*lbs (+121)

Training Days

45 (2024)

History

7


Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Milestone Reached

Phenom

225 lbs

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,148 Reps (+1)

Milestone 450

Clean & Jerk

372 Reps (+1)

Milestone 5,750

Shoulder-to-Overhead

5,598 Reps (+1)

Milestone 1,100

Jerk

1,039 Reps (+1)

History (7)

History (7)

1 / 7
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