btwb

Jessica Wolak Jessica Wolak

12-19-2017 3:50 AM

Chipper: 800 m, Push Press, Box Jumps and 3 more Chipper: 800 m, Push Press, Box Jumps and 3 more

Run, 800 m
50 Push Press, 55 lbs
40 Box Jumps, 20 in
30 Power Snatches, 55 lbs
20 Pull-ups
10 Burpees

Result

13 mins 39 secs | Rx'd

Result

13 mins 39 secs | Rx'd

Community

Stats

WOD Count

808th

Level

Avg Power Output

75.0 (ft*lbs)/sec

Training Days

108 (2024)

History

Stats

WOD Count

808th

Level

Avg Power Output

75.0 (ft*lbs)/sec

Training Days

108 (2024)

History

Achievements

Milestone Reached

Shoulder-to-Overhead

3,500 Reps

Movement Progress

Milestone 3,250

Box Jump

3,190 Reps (+40)

Milestone 4,500

Burpee

4,483 Reps (+10)

Milestone 300

Power Snatch

229 Reps (+30)

Milestone 2,500

Pull-up

2,426 Reps (+20)

Milestone 1,700

Push Press

1,697 Reps (+50)

Milestone 190,000

Run

185,395 Meters (+800)

Milestone 3,750

Shoulder-to-Overhead

3,511 Reps (+50)

Milestone 400

Snatch

320 Reps (+30)

History (3)

Chipper: 800 m, Push Press, Box Jumps and 3 more

Run, 800 m
50 Push Press, 55 lbs
40 Box Jumps, 20 in
30 Power Snatches, 55 lbs
20 Pull-ups
10 Burpees

Result

13 mins 39 secs | Rx'd 13 mins 39 secs | Rx'd

Level 91 Level 91 808th WOD 808th WOD

Chipper: 800 m, Push Press, Box Jumps and 3 more

Run, 800 m
50 Push Press, 55 lbs
40 Box Jumps, 20 in
30 Power Snatches, 55 lbs
20 Pull-ups
10 Burpees

Result

12 mins 58 secs | Rx'd 12 mins 58 secs | Rx'd ⚡41 secs ⚡41 secs

Level 94 Level 94 1391st WOD 1391st WOD

Chipper: 800 m, Push Press, Box Jumps and 3 more

Run, 800 m
50 Push Press, 55 lbs
40 Box Jumps, 20 in
30 Power Snatches, 55 lbs
20 Pull-ups
10 Burpees

Result

12 mins 58 secs | Rx'd 12 mins 58 secs | Rx'd 41 secs 41 secs

Level 94 Level 94 1392nd WOD 1392nd WOD

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