Result
Result
10 mins 53 secs | Not Rx'd 56 secsNotes
Ran all 400's on t/m at 10.0 mph 3:00 / 7:00 / 10:53
Notes
Ran all 400's on t/m at 10.0 mph 3:00 / 7:00 / 10:53
Stats
WOD Count
374th
Level
-
Avg Power Output
103.9 (ft*lbs)/sec (+8.2)
Training Days
119 (2024)
History
14
Stats
WOD Count
374th
Level
-
Avg Power Output
103.9 (ft*lbs)/sec (+8.2)
Training Days
119 (2024)
History
14
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Kettlebell Swing
2,250 Reps
Movement Progress
Movement Progress
Milestone 170,000
Run
151,900 Meters (+1,200)Milestone 3,500
Pull-up
3,438 Reps (+36)Milestone 2,500
Kettlebell Swing
2,291 Reps (+63)History (14)
History (14)