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11-23-2012 10:01 PM

Diane Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

3 mins 59 secs | Rx'd 19 secs

Result

3 mins 59 secs | Rx'd 19 secs

Notes

Used kipping for the first time. They felt good and was happy with this performance.

Notes

Used kipping for the first time. They felt good and was happy with this performance.

Community

Stats

WOD Count

1262nd

Level

Avg Power Output

142.9 (ft*lbs)/sec (+10.5)

Training Days

183 (2024)

History

Stats

WOD Count

1262nd

Level

Avg Power Output

142.9 (ft*lbs)/sec (+10.5)

Training Days

183 (2024)

History

Achievements

Workout Achievement

Legend

4:00

Movement Progress

Milestone 4,650

Handstand Push-up

4,595 Reps (+45)

Milestone 3,800

Deadlift

3,537 Reps (+45)

History (9)

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

3 mins 28 secs | Rx'd 3 mins 28 secs | Rx'd

Level 95 Level 95 40th WOD 40th WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

2 mins 26 secs | Rx'd 2 mins 26 secs | Rx'd ⚡1 min 2 secs ⚡1 min 2 secs

Level 98 Level 98 88th WOD 88th WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

2 mins 46 secs | Rx'd 2 mins 46 secs | Rx'd 20 secs 20 secs

Level 97 Level 97 502nd WOD 502nd WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

3 mins 56 secs | Rx'd 3 mins 56 secs | Rx'd 1 min 10 secs 1 min 10 secs

Level 92 Level 92 1018th WOD 1018th WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

3 mins 8 secs | Rx'd 3 mins 8 secs | Rx'd 48 secs 48 secs

Level 96 Level 96 1021st WOD 1021st WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

4 mins 15 secs | Rx'd 4 mins 15 secs | Rx'd 1 min 7 secs 1 min 7 secs

Level 91 Level 91 1033rd WOD 1033rd WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

4 mins 59 secs | Rx'd 4 mins 59 secs | Rx'd 44 secs 44 secs

Level 85 Level 85 1070th WOD 1070th WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

4 mins 18 secs | Rx'd 4 mins 18 secs | Rx'd 41 secs 41 secs

Level 90 Level 90 1202nd WOD 1202nd WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

3 mins 59 secs | Rx'd 3 mins 59 secs | Rx'd 19 secs 19 secs

Level 92 Level 92 1262nd WOD 1262nd WOD

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