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11-27-2010 7:24 PM

Diane Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

2 mins 46 secs | Rx'd 20 secs

Result

2 mins 46 secs | Rx'd 20 secs

Notes

Pretty disappointed with this one. My cardio was fine, but my HSPU's gave out on me almost on the set of 15 but I was able to finish that one, but the set of 9 I had to rest. 5 and than 4 for the last set. I still dont think I would have PR'd.

Notes

Community

Stats

WOD Count

502nd

Level

Avg Power Output

205.7 (ft*lbs)/sec (-24.4)

Training Days

196 (2024)

History

Stats

WOD Count

502nd

Level

Avg Power Output

205.7 (ft*lbs)/sec (-24.4)

Training Days

196 (2024)

History

Achievements

Workout Achievement

Legend

4:00

Movement Progress

Milestone 2,100

Handstand Push-up

2,068 Reps (+45)

Milestone 1,400

Deadlift

1,125 Reps (+45)

History (9)

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

3 mins 28 secs | Rx'd 3 mins 28 secs | Rx'd

Level 95 Level 95 40th WOD 40th WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

2 mins 26 secs | Rx'd 2 mins 26 secs | Rx'd ⚡1 min 2 secs ⚡1 min 2 secs

Level 98 Level 98 88th WOD 88th WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

2 mins 46 secs | Rx'd 2 mins 46 secs | Rx'd 20 secs 20 secs

Level 97 Level 97 502nd WOD 502nd WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

3 mins 56 secs | Rx'd 3 mins 56 secs | Rx'd 1 min 10 secs 1 min 10 secs

Level 92 Level 92 1018th WOD 1018th WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

3 mins 8 secs | Rx'd 3 mins 8 secs | Rx'd 48 secs 48 secs

Level 96 Level 96 1021st WOD 1021st WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

4 mins 15 secs | Rx'd 4 mins 15 secs | Rx'd 1 min 7 secs 1 min 7 secs

Level 91 Level 91 1033rd WOD 1033rd WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

4 mins 59 secs | Rx'd 4 mins 59 secs | Rx'd 44 secs 44 secs

Level 85 Level 85 1070th WOD 1070th WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

4 mins 18 secs | Rx'd 4 mins 18 secs | Rx'd 41 secs 41 secs

Level 90 Level 90 1202nd WOD 1202nd WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

3 mins 59 secs | Rx'd 3 mins 59 secs | Rx'd 19 secs 19 secs

Level 92 Level 92 1262nd WOD 1262nd WOD

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