Sets
3 Front Squats | 65 lbs
Level 7
3 Front Squats | 70 lbs
Level 8
2 Front Squats | 75 lbs
Level 9
2 Front Squats | 75 lbs
Level 9
1 Front Squat | 80 lbs
Level 10
1 Front Squat | 85 lbs
Level 12
1 Front Squat | 90 lbs
Level 14
Sets
3 Front Squats | 65 lbs
Level 7
3 Front Squats | 70 lbs
Level 8
2 Front Squats | 75 lbs
Level 9
2 Front Squats | 75 lbs
Level 9
1 Front Squat | 80 lbs
Level 10
1 Front Squat | 85 lbs
Level 12
1 Front Squat | 90 lbs
Level 14
January 25, 2018 6:05 PM
960 lbs | 65 lbs, 70 lbs, 75 lbs, 75 lbs, 80 lbs, 85 lbs, and 90 lbs | Not Rx'd
1216th WOD
Result
Result
960 lbs | 65 lbs, 70 lbs, 75 lbs, 75 lbs, 80 lbs, 85 lbs, and 90 lbs | Not Rx'dStats
WOD Count
1216th
Level
-
Training Days
11 (2024)
History
14
Stats
WOD Count
1216th
Level
-
Training Days
11 (2024)
History
14
Movement Progress
Movement Progress
Milestone 40,000
Squat
38,197 Reps (+13)Milestone 1,300
Front Squat
1,147 Reps (+13)History (14)
History (14)
