15:00 AMRAP:
9 Deadlifts, 100 lbs
12 Push-ups
15 Box Jumps, 20 in
15:00 AMRAP:
9 Deadlifts, 100 lbs
12 Push-ups
15 Box Jumps, 20 in
Result
Result
7 rounds + 3 Deadlifts | 255 reps | Rx'd -0.822 rounds | Rx'dStats
WOD Count
1360th
Level
62
Avg Power Output
76.5 (ft*lbs)/sec (+14.5)
Training Days
12 (2024)
History
5
Stats
WOD Count
1360th
Level
62
Avg Power Output
76.5 (ft*lbs)/sec (+14.5)
Training Days
12 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
6.7 rounds
Milestone Reached
Box Jump
5,250 Reps
Milestone Reached
Deadlift
3,800 Reps
Movement Progress
Movement Progress
Milestone 5,250
Push-up
5,031 Reps (+84)Milestone 5,750
Box Jump
5,352 Reps (+105)Milestone 4,200
Deadlift
3,829 Reps (+66)History (5)
History (5)