15:00 AMRAP:
9 Deadlifts, 100 lbs
12 Push-ups
15 Box Jumps, 20 in
15:00 AMRAP:
9 Deadlifts, 100 lbs
12 Push-ups
15 Box Jumps, 20 in
Result
Result
6 rounds + 9 Deadlifts + 12 Push-ups + 12 Box Jumps | Rx'dStats
WOD Count
234th
Level
59
Avg Power Output
83.1 (ft*lbs)/sec
Training Days
123 (2024)
History
5
Stats
WOD Count
234th
Level
59
Avg Power Output
83.1 (ft*lbs)/sec
Training Days
123 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
6.7 rounds
Movement Progress
Movement Progress
Milestone 1,250
Push-up
1,072 Reps (+84)Milestone 1,250
Box Jump
1,068 Reps (+102)Milestone 1,000
Deadlift
780 Reps (+63)History (5)
History (5)