AMReps in 13 mins:
55 Deadlifts, 135 lbs | 55 reps
55 Wall Balls, 20 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 45 reps
AMReps in 13 mins:
55 Deadlifts, 135 lbs | 55 reps
55 Wall Balls, 20 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 45 reps
Result
Result
210 reps | Rx'd -14 repsStats
WOD Count
1830th
Level
76
Avg Power Output
143.2 (ft*lbs)/sec (-8.2)
Training Days
16 (2024)
History
3
Stats
WOD Count
1830th
Level
76
Avg Power Output
143.2 (ft*lbs)/sec (-8.2)
Training Days
16 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,423 Reps (+55)Milestone 10,750
Push-up
10,530 Reps (+45)Milestone 5,000
Deadlift
4,913 Reps (+55)Milestone 32,500
Squat
30,772 Reps (+55)Milestone 10,500
Wall Ball
10,106 Reps (+55)History (3)
History (3)