Anthony Wilson Anthony Wilson

12-10-2012 8:28 AM

12-10-2012 8:28 AM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 125 kg

Level 71


5 Back Squats | 100 kg

Level 39


5 Back Squats | 100 kg

Level 39


Sets


5 Back Squats | 125 kg

Level 71


5 Back Squats | 100 kg

Level 39


5 Back Squats | 100 kg

Level 39


Result

1625 kg | Rx'd

Result

1625 kg | Rx'd

Notes

Lower abdominal pain after 1st set @125 scaled back to 100 no more pain

Notes

Lower abdominal pain after 1st set @125 scaled back to 100 no more pain

Community

Community


Stats

WOD Count

91st

Level

61

Work Performed

11,756 ft*lbs

Training Days

57 (2024)

History

5

Stats

WOD Count

91st

Level

61

Work Performed

11,756 ft*lbs

Training Days

57 (2024)

History

5


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,042 Reps (+15)

Milestone 300

Back Squat

175 Reps (+15)

History (5)

History (5)

0 Comments

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