btwb

Anthony Wilson Anthony Wilson

12-17-2012 8:41 AM

Back Squat : 3x5 Back Squat : 3x5

Sets

5 Back Squats | 127.5 kg

Level 73

5 Back Squats | 127.5 kg

Level 73

5 Back Squats | 127.5 kg

Level 73

Sets

5 Back Squats | 127.5 kg

Level 73

5 Back Squats | 127.5 kg

Level 73

5 Back Squats | 127.5 kg

Level 73

Result

1912.5 kg | Rx'd 287.5 kg

Result

1912.5 kg | Rx'd 287.5 kg

Notes

Felt pretty easy, squatting light last week must have been a good idea :)

Notes

Felt pretty easy, squatting light last week must have been a good idea :)

Community

Stats

WOD Count

103rd

Level

Work Performed

12,901 ft*lbs (+1,145)

Training Days

63 (2024)

History

Stats

WOD Count

103rd

Level

Work Performed

12,901 ft*lbs (+1,145)

Training Days

63 (2024)

History

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Milestone 1,500

Squat

1,132 Reps (+15)

Milestone 300

Back Squat

190 Reps (+15)

History (5)

Back Squat : 3x5

Sets
Back Squat, 5 reps | 125 kg
Back Squat, 5 reps | 100 kg
Back Squat, 5 reps | 100 kg

Result

1625 kg | Rx'd 1625 kg | Rx'd

Level 61 Level 61 91st WOD 91st WOD

Back Squat : 3x5

Sets
Back Squat, 5 reps | 127.5 kg
Back Squat, 5 reps | 127.5 kg
Back Squat, 5 reps | 127.5 kg

Result

1912.5 kg | Rx'd 1912.5 kg | Rx'd 287.5 kg 287.5 kg

Level 84 Level 84 103rd WOD 103rd WOD

Back Squat : 3x5

Sets
5 Back Squats | 130 kg
5 Back Squats | 135 kg
5 Back Squats | 135 kg

Result

2000 kg | Rx'd 2000 kg | Rx'd 87.5 kg 87.5 kg

Level 86 Level 86 184th WOD 184th WOD

Back Squat : 3x5

Sets
5 Back Squats | 137.5 kg
5 Back Squats | 137.5 kg
5 Back Squats | 137.5 kg

Result

2062.5 kg | Rx'd 2062.5 kg | Rx'd 62.5 kg 62.5 kg

Level 89 Level 89 198th WOD 198th WOD

Back Squat : 3x5

Sets
5 Back Squats | 140 kg
5 Back Squats | 140 kg
5 Back Squats | 140 kg

Result

2100 kg | Rx'd 2100 kg | Rx'd ⚡37.5 kg ⚡37.5 kg

Level 91 Level 91 202nd WOD 202nd WOD

1 / 5