btwb

Anthony Wilson Anthony Wilson

02-19-2013 2:21 PM

Back Squat : 3x5 Back Squat : 3x5

Sets

5 Back Squats | 140 kg

Level 84

5 Back Squats | 140 kg

Level 84

5 Back Squats | 140 kg

Level 84

Sets

5 Back Squats | 140 kg

Level 84

5 Back Squats | 140 kg

Level 84

5 Back Squats | 140 kg

Level 84

Result

2100 kg | Rx'd ⚡ 37.5 kg

Result

2100 kg | Rx'd ⚡ 37.5 kg

Community

Stats

WOD Count

202nd

Level

Work Performed

13,752 ft*lbs (+165)

Training Days

30 (2024)

History

Workout

Personal Record ⚡

Back Squat PR

5 @ 140 kg 💣

Stats

WOD Count

202nd

Level

Work Performed

13,752 ft*lbs (+165)

Training Days

30 (2024)

History

Workout

Personal Record ⚡

Back Squat PR

5 @ 140 kg 💣

Achievements

Milestone Reached

Back Squat

300 Reps

Milestone Reached

Phenom

300 lbs

Movement Progress

Milestone 5,000

Squat

2,536 Reps (+15)

Milestone 500

Back Squat

309 Reps (+15)

History (5)

Back Squat : 3x5

Sets
Back Squat, 5 reps | 125 kg
Back Squat, 5 reps | 100 kg
Back Squat, 5 reps | 100 kg

Result

1625 kg | Rx'd 1625 kg | Rx'd

Level 61 Level 61 91st WOD 91st WOD

Back Squat : 3x5

Sets
Back Squat, 5 reps | 127.5 kg
Back Squat, 5 reps | 127.5 kg
Back Squat, 5 reps | 127.5 kg

Result

1912.5 kg | Rx'd 1912.5 kg | Rx'd 287.5 kg 287.5 kg

Level 84 Level 84 103rd WOD 103rd WOD

Back Squat : 3x5

Sets
5 Back Squats | 130 kg
5 Back Squats | 135 kg
5 Back Squats | 135 kg

Result

2000 kg | Rx'd 2000 kg | Rx'd 87.5 kg 87.5 kg

Level 86 Level 86 184th WOD 184th WOD

Back Squat : 3x5

Sets
5 Back Squats | 137.5 kg
5 Back Squats | 137.5 kg
5 Back Squats | 137.5 kg

Result

2062.5 kg | Rx'd 2062.5 kg | Rx'd 62.5 kg 62.5 kg

Level 89 Level 89 198th WOD 198th WOD

Back Squat : 3x5

Sets
5 Back Squats | 140 kg
5 Back Squats | 140 kg
5 Back Squats | 140 kg

Result

2100 kg | Rx'd 2100 kg | Rx'd ⚡37.5 kg ⚡37.5 kg

Level 91 Level 91 202nd WOD 202nd WOD

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