Anthony Wilson Anthony Wilson

02-04-2013 12:17 AM

02-04-2013 12:17 AM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 130 kg

Level 75


5 Back Squats | 135 kg

Level 80


5 Back Squats | 135 kg

Level 80


Sets


5 Back Squats | 130 kg

Level 75


5 Back Squats | 135 kg

Level 80


5 Back Squats | 135 kg

Level 80


Result

2000 kg | Rx'd 87.5 kg

Result

2000 kg | Rx'd 87.5 kg

Community

Community


Stats

WOD Count

184th

Level

86

Work Performed

13,311 ft*lbs (+410)

Training Days

23 (2024)

History

5

Stats

WOD Count

184th

Level

86

Work Performed

13,311 ft*lbs (+410)

Training Days

23 (2024)

History

5


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,369 Reps (+15)

Milestone 300

Back Squat

279 Reps (+15)

History (5)

History (5)

0 Comments

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