Sets
3 Front Squats, 70% 1RM | 185 lbs
3 Front Squats, 70% 1RM | 185 lbs
3 Front Squats, 70% 1RM | 185 lbs
3 Front Squats, 70% 1RM | 185 lbs
3 Front Squats, 70% 1RM | 185 lbs
3 Front Squats, 70% 1RM | 185 lbs
Sets
3 Front Squats, 70% 1RM | 185 lbs
3 Front Squats, 70% 1RM | 185 lbs
3 Front Squats, 70% 1RM | 185 lbs
3 Front Squats, 70% 1RM | 185 lbs
3 Front Squats, 70% 1RM | 185 lbs
3 Front Squats, 70% 1RM | 185 lbs
Result
Result
Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'dStats
WOD Count
1525th
Level
-
Work Performed
9,908 ft*lbs (+627)
Training Days
27 (2024)
History
3
Stats
WOD Count
1525th
Level
-
Work Performed
9,908 ft*lbs (+627)
Training Days
27 (2024)
History
3
Movement Progress
Movement Progress
Milestone 25,000
Squat
24,126 Reps (+18)Milestone 2,700
Front Squat
2,541 Reps (+18)History (3)
History (3)