Sets
3 Front Squats, 70% 1RM | 185 lbs
3 Front Squats, 70% 1RM | 185 lbs
3 Front Squats, 70% 1RM | 185 lbs
3 Front Squats, 70% 1RM | 185 lbs
3 Front Squats, 70% 1RM | 185 lbs
3 Front Squats, 70% 1RM | 185 lbs
Sets
3 Front Squats, 70% 1RM | 185 lbs
3 Front Squats, 70% 1RM | 185 lbs
3 Front Squats, 70% 1RM | 185 lbs
3 Front Squats, 70% 1RM | 185 lbs
3 Front Squats, 70% 1RM | 185 lbs
3 Front Squats, 70% 1RM | 185 lbs
Result
Result
Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'dStats
WOD Count
1874th
Level
-
Work Performed
10,048 ft*lbs (+140)
Training Days
46 (2024)
History
3
Stats
WOD Count
1874th
Level
-
Work Performed
10,048 ft*lbs (+140)
Training Days
46 (2024)
History
3
Movement Progress
Movement Progress
Milestone 30,000
Squat
28,279 Reps (+18)Milestone 3,100
Front Squat
2,960 Reps (+18)History (3)
History (3)