20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
February 23, 2018 9:30 PM
10 rounds | 320 reps | Rx'd
Level 79
812th WOD
Result
Result
10 rounds | 320 reps | Rx'dStats
WOD Count
812th
Level
79
Avg Power Output
≈ 66.7 (ft*lbs)/sec
Training Days
38 (2024)
History
3
Stats
WOD Count
812th
Level
79
Avg Power Output
≈ 66.7 (ft*lbs)/sec
Training Days
38 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Milestone Reached
Clean & Jerk
900 Reps
Milestone Reached
Jerk
1,300 Reps
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,991 Reps (+140)Milestone 1,500
Toes-to-Bar
1,432 Reps (+80)Milestone 3,750
Clean
3,539 Reps (+100)Milestone 1,050
Clean & Jerk
962 Reps (+100)Milestone 3,000
Shoulder-to-Overhead
2,899 Reps (+100)Milestone 1,500
Jerk
1,342 Reps (+100)History (3)
History (3)
