20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories
February 24, 2018 8:08 PM
6 rounds | 180 reps | Rx'd
Level 42
480th WOD
Result
Result
6 rounds | 180 reps | Rx'dStats
WOD Count
480th
Level
42
Avg Power Output
≈ 26.0 (ft*lbs)/sec
Training Days
33 (2024)
History
3
Stats
WOD Count
480th
Level
42
Avg Power Output
≈ 26.0 (ft*lbs)/sec
Training Days
33 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Toes-to-Bar
300 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,274 Reps (+72)Milestone 500
Toes-to-Bar
308 Reps (+48)Milestone 2,250
Clean
1,810 Reps (+60)Milestone 300
Clean & Jerk
280 Reps (+60)Milestone 2,250
Shoulder-to-Overhead
2,182 Reps (+60)Milestone 900
Jerk
798 Reps (+60)History (3)
History (3)
