James Kuo James Kuo

03-05-2018 8:59 AM

03-05-2018 8:59 AM


Jerk 5-5-3-2-1 Jerk 5-5-3-2-1

Sets


5 Jerks | 215 lbs

Level 87


5 Jerks | 215 lbs

Level 87


3 Jerks | 225 lbs

Level 86


2 Jerks | 245 lbs

Level 90


1 Jerk | 265 lbs

Level 91


Sets


5 Jerks | 215 lbs

Level 87


5 Jerks | 215 lbs

Level 87


3 Jerks | 225 lbs

Level 86


2 Jerks | 245 lbs

Level 90


1 Jerk | 265 lbs

Level 91


Result

3580 lbs | 215 lbs, 215 lbs, 225 lbs, 245 lbs, and 265 lbs | Rx'd

Result

3580 lbs | 215 lbs, 215 lbs, 225 lbs, 245 lbs, and 265 lbs | Rx'd

Community

Community


Stats

WOD Count

1434th

Level

-

Work Performed

7,769 ft*lbs

Training Days

22 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1434th

Level

-

Work Performed

7,769 ft*lbs

Training Days

22 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 6,500

Shoulder-to-Overhead

6,336 Reps (+16)

Milestone 900

Jerk

849 Reps (+16)

History (3)

History (3)

0 Comments

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