3 rounds of:
50 Double Unders
15 Power Cleans, 95 lbs
10 Burpees
3 rounds of:
50 Double Unders
15 Power Cleans, 95 lbs
10 Burpees
Result
Result
7 mins 49 secs | Rx'd 1 min 16 secsStats
WOD Count
391st
Level
72
Avg Power Output
136.6 (ft*lbs)/sec (+11.6)
Training Days
218 (2024)
History
7
Stats
WOD Count
391st
Level
72
Avg Power Output
136.6 (ft*lbs)/sec (+11.6)
Training Days
218 (2024)
History
7
Achievements
Achievements
Milestone Reached
Power Clean
1,250 Reps
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,619 Reps (+30)Milestone 9,000
Jump Rope
7,352 Reps (+150)Milestone 6,000
Double Under
4,865 Reps (+150)Milestone 3,000
Clean
2,314 Reps (+45)Milestone 1,500
Power Clean
1,293 Reps (+45)History (7)
History (7)