Lou DeCola Lou DeCola

03-10-2018 1:32 PM

03-10-2018 1:32 PM


Deadlift : 3 Rep Max Deadlift : 3 Rep Max

Sets


3 Deadlifts | 405 lbs

Level 87


Sets


3 Deadlifts | 405 lbs

Level 87


Result

1215 lbs | 405 lbs | Rx'd

Result

1215 lbs | 405 lbs | Rx'd

Notes

8min went fast. Had more in the tank.

Notes

8min went fast. Had more in the tank.

Community

Community


Stats

WOD Count

1842nd

Level

88

Work Performed

3,081 ft*lbs

Training Days

37 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1842nd

Level

88

Work Performed

3,081 ft*lbs

Training Days

37 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 7,400

Deadlift

7,154 Reps (+3)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial