Lou DeCola Lou DeCola

12-05-2022 6:15 PM

12-05-2022 6:15 PM


Deadlift : 3 Rep Max Deadlift : 3 Rep Max

Sets


3 Deadlifts | 405 lbs

Level 87


Sets


3 Deadlifts | 405 lbs

Level 87


Result

1215 lbs | 405 lbs | Rx'd 120 lbs

Result

1215 lbs | 405 lbs | Rx'd 120 lbs

Notes

Not enough time to try another set.

Notes

Not enough time to try another set.

Community

Community


Stats

WOD Count

3801st

Level

88

Work Performed

3,042 ft*lbs (+223)

Training Days

225 (2024)

History

3

Stats

WOD Count

3801st

Level

88

Work Performed

3,042 ft*lbs (+223)

Training Days

225 (2024)

History

3


Movement Progress

Movement Progress

Milestone 17,400

Deadlift

17,016 Reps (+3)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial